4th Trimester Meal Plan- 4 weeks

$1,160.00

For each day, you’ll receive a thoughtfully prepared selection of fresh, nourishing foods designed to support rest, recovery, and gentle replenishment during the postpartum period.

Your daily nourishment includes:

  • 2- (8 oz) Bone Mineral Broth

Slow-simmered and rich in collagen, amino acids, and essential minerals to support healing, hydration, and restoration.

  • Hearty Soup(Lentil or Split Pea)

Comforting, protein-rich, and easy to digest—crafted to provide steady, grounding nourishment.

  • Warm Nourishing Bowl

A softly prepared meal with grains, seasonal vegetables, and simple, wholesome ingredients to offer warmth, balance, and sustained energy.

  • Wholesome Snack(Sweet or Savory)

A nourishing snack made with whole ingredients—either naturally sweet or lightly savory—to provide a gentle moment of replenishment between meals.

For each day, you’ll receive a thoughtfully prepared selection of fresh, nourishing foods designed to support rest, recovery, and gentle replenishment during the postpartum period.

Your daily nourishment includes:

  • 2- (8 oz) Bone Mineral Broth

Slow-simmered and rich in collagen, amino acids, and essential minerals to support healing, hydration, and restoration.

  • Hearty Soup(Lentil or Split Pea)

Comforting, protein-rich, and easy to digest—crafted to provide steady, grounding nourishment.

  • Warm Nourishing Bowl

A softly prepared meal with grains, seasonal vegetables, and simple, wholesome ingredients to offer warmth, balance, and sustained energy.

  • Wholesome Snack(Sweet or Savory)

A nourishing snack made with whole ingredients—either naturally sweet or lightly savory—to provide a gentle moment of replenishment between meals.